Our COPE Program helps children, tweens, teens, and young adults shift their feelings of anxiety and depression. They will learn tools and rituals to help them live happy, healthy, productive lives utilizing evidence-based complementary and alternative (CAM) strategies.
Evidence suggests that children need happiness training to begin by the age of three. They need lifestyle management and coping skills training from early childhood through young adulthood.
We have developed our COPE curriculums from early childhood through adolescence. Working toward positive changes in behavior and relationships alongside achieving and maintaining academic progress is the desired outcome. When a child is unable to overcome difficult patterns of behavior, the COPE staff supports that child in learning healthy ways of thinking and interacting. We explore the strengths and needs of each unique child while providing an opportunity to learn and practice new skills with other children in a group setting.
We are a team of Neuroscientists, Postive Psychologists, and Yoga Therapists that have developed fun and engaging complementary and alternative strategies using breath techniques, yoga, aerial play, art, and meditation to teach your child how to be the best version of themselves.